Bismillah.
Assalamualaikum.

That’s the truth. Just grit your teeth and get going. That’s the way to make them stop and stare ๐
Hereby I share the sharing from the Suries of #TeamSuriKurus under me, Coach Shafa along with Coach Nadiah and Coach Yan.
I pray that this might give you some inspirations and motivation to keep on going ๐

Results for September’s group (to note:Everything is a PROGRESS).
A few sharing from Suries;
P/S : Hasil adalah tidak tipikal dan bervariasi mengikut individu.
Moga-moga menjadi sumber inspirasi buat semua ๐

End Year Challenge – Lose 15-25kg by 2018
All the best ๐
Lots of love
Shafa
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